Suzanne Scurlock – The Core Embodiment Process
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Description:
With Leading Conscious Awareness Instructor
Suzanne Scurlock-Durana, CMT, CST-D
New 21-week Live Video Training Starts
Tuesday, January 23, 2018
Discover practices you’ll use for a lifetime to listen to your body’s wisdom and meet challenges with renewed energy and trust.
Accelerate your recovery time when life’s “trauma-dramas” take you down, and step into more freedom in everything you do.
You’ve undoubtedly been told that to feel better, all you need to do isTrust…
You probably also know that establishing trust starts with trusting yourself.
Yet, are you aware of your most reliable resource for cultivating this self-trust?
It’s your Body Wisdom… the body’s spontaneous sensations that alert you to how to be safe, comfortable, and happy in any given moment.
Your Body Wisdom is your full-spectrum form of sensing — your head-to-toe intuition. Listening to the signals your body sends throughout the day — gut feelings, tugs at your heart, legs that want to move (and fast) — sounds like an easy enough practice, right?
As a species, we’ve been doing it for millennia. Early humans depended on this full-body wisdom in an instinctual way, just like wild animals used it to hunt for food and stay safe.
The problem is, most of us have developed blocks to our Body Wisdom.
We shut out physical and emotional sensations (all feeling) due to past traumas. We let limiting beliefs about ourselves and our bodies skew our perceptions about what our body is trying to tell us.
We also get distracted by the world around us — by our digital gadgets and the often unsettling state of affairs. You may even catch yourself over-empathizing with those less fortunate, which can cause you to let too much sensing and feeling in.
So, what can you do to break through these blocks and distractions to access your most valuable resource for cultivating more trust, presence, and freedom… AND for living a calmer, more fulfilling, and enjoyable life?
Be Guided by a Conscious Awareness Expert…
In The Core Embodiment Process, instructor Suzanne Scurlock-Durana, CMT, CST-D, will lead you in highly experiential practices that get you in touch with your body’s wisdom. So you learn to easily access it as your go-to inner compass for navigating all of life.
Suzanne is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. For more than 30 years, she’s empowered others with practical tools that help improve every aspect of their lives — from health and wellbeing to relationships, career, creativity, and spiritual growth.
Our body’s wisdom, Suzanne teaches, speaks to each of us in unique ways. In times of stress, some might have a “felt sense” that creates a wave of sensation throughout the body. Others may feel contracted in the gut. Still others may notice a blocking off or a numbness in the pelvic area.
Suzanne understands. Her proven methods for awakening the body’s innate wisdom — and her work as a practitioner and international instructor of Craniosacral Therapy and SomatoEmotional Release® — were inspired in early adulthood by a violent attack involving a trusted friend that left her with chronic pain and emotional trauma.
As she learned, our reactions to our body sensations can often be overly vigilant because our brain may be thinking that what’s happening now is similar to a past traumatic event.
This locks us out of the current moment and leaves us vulnerable because we can’t accurately sense what the rest of our body is telling us.
Unfortunately, if you can’t feel present-moment sensations, you’re left to relating with past experience through the mind only. And that’s just not enough to create the internal peace you crave.
Movement, Breath, Dreams & Community
In this self-empowering 21-week program, you’ll learn proven approaches for getting past your blocks to your body’s wisdom.
You’ll discover that your body has very specific ways of talking to you. And you’ll learn to approach this innate language with curiosity to “read” it more quickly and easily…
When you can do this, you’ll discover that it’s so much easier to access the feelings of calmness, clarity, and groundedness that can make all of life better.
You’ll even discover how to cultivate this heightened awareness when you need it — to be proactive versus reactive in a strained situation, for example. Your relationships with others (including animals) will deepen as your groundedness and relaxed presence make you more approachable and ready to receive.
AND this deeper sense of connection will spill into your connection with all of life — heightening your sense of belonging and deepening your trust in yourself and others.
You’ll also open yourself to the possibility for accelerated physical and emotional healing as you listen more closely to your body and respond to its needs more quickly.
When you can explore the “dark” and “light” sides of trusting in the nurturing energy available to you, you’re able
FITNESS – HEALTH – MEDICAL Course
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and philosophical beliefs of local culture.
For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice.
The knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
More Course: FITNESS – HEALTH – MEDICAL
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Course Features
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 0
- Assessments Yes