BRUCE BOOKMAN – UKEMI – THE ART OF FALLING at AvaiCourse
Product includes: Dimensions 20 × 15 × 03 cm | Weight 0.300g
Language: English
Delivery: Digital Download
Salepage:
Description
Ukemi – The Art of Falling is designed to help make your Aikido practice safer and more enjoyable. The more you embrace the principles of falling, the more your Aikido skills will improve. Ukemi – The Art of the Fall offers step-by-step instruction on the most common takedowns, including back rolls, forward rolls, and high drops/falls. Topics:
· Back rollers
· Forward bearings
· High falls/falls
· Practicing with an injury
· Philosophy of ukemi
· Practice of fluidity
Duration: 60 min.
Get BRUCE BOOKMAN – UKEMI – THE ART OF FALLING in stock at avaicourse.org
Product includes: Dimensions 20 × 15 × 03 cm | Weight 0.300g
Contact us at: [email protected] for any question.
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 0
- Assessments Yes