WILL FIGGINS – JEET KUNE DO FOR MMA 5 VOLUMES at AvaiCourse
Delivery: Digital Download
Vol: 1 Principles and Theory- In this volume, you will learn the basic principles and theories of Jeet Kune Do combat, how they can be incorporated into MMA, and the underlying how and why of each. Hitting basics, range awareness, grappling, single direct attack, and hand pinning are just a few of the things you’ll learn.
Vol:2 Foundation and Footwork- Successfully learn all the basic stance and footwork options available to a JKD practitioner including long range structure, long range interceptions, close structure, close range defense, and closing the gap. Figgins teaches how to focus on balance in mobility, footwork drills, and ways to incorporate them into the MMA game.
Vol: 3 Tools and Techniques- In this volume, Figgins will touch on most of the basic attacks and fighting principles of JKD that can be used in MMA. Targets of opportunity, proper execution, and structure such as lead hand jab, lead back fist hand, back hand cross, and back hand shovel hook are explained and demonstrated for use in MMA.
Vol: 4 Bringing It All Together- Figgins shows, step by step, how to bring all the principles, theories, fighting methodologies and techniques together to create a dynamic fighting mix that spans all ranges, control ranges, as well as negate your opponent in your preferred range.
Vol:5 Training with Equipment- Figgins will show you some basic exercises on common martial arts equipment that can be used to develop your skills in JKD for MMA. It covers various drills, such as jab exchange glove drills, ground and pound drills, and interception kicking drills, with a focus on simulating and isolating certain ranges of combat to perfect a fighter’s game.
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- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes