Troy Casey – Breath Is Life
Download Troy Casey – Breath Is Life on Avaicourse.org
This course is available immediately. Please contact us at [email protected] with the best service for more detailed advice.
Description:
Inside of Breath is Life you’ll discover:
– Ancient meditations for stress reduction
– How to increase focus and mental clarity
– Follow along chi-gong movements for energy and vitality
– Over 30 different meditations
– How to improve your sleep
– Depression & anxiety relief
– Powerful breathwork exercises to radically transform your life and elevate your consciousness
And a bunch more..
Yes, Breath is Life is my approach to better breathing patterns.
Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Students 0
- Assessments Yes