STEVEN BENITEZ – THE ART OF PENCAK SILAT – GROUND COMBAT – Digital Download

The second part of our “Combat” DVD trilogy, titled Land Combat, centers around the mastery of Indonesian Pencak Silat. Concentrating on ground fighting, this volume not only covers various ground and technical applications but also commences each section with a distinct conditioning element. Through dedicated practice, this conditioning routine enhances your strength and agility, vital attributes when in a ground situation.