STEVE GRODY – SIKO ORDIBAS & TAPI-TAPI DRILLS at AvaiCourse
Language: English
Delivery: Digital Download
Description
Converted from VHS to DVD – Picture quality not perfect.
Opinions: The DVD effectively covers the Siko Ordibas drill (elbow and backhand) and the Tap and Wipe drill. It illustrates the counteractions of these drills at each stage, their movement and integration, and the reciprocal transitions between feeders. Additionally, it delves into the art of combining these drills with other sensitivity exercises, such as chi sao, lubud, elbow control, and boxing drills.
This presentation adeptly navigates the Siko Ordibas Drill (elbow and backhand) and the Tap and Wipe Drill. It demonstrates the counteractions of these exercises at each juncture, their offsetting and blending, and the dynamic interchangeability between feeders. Furthermore, it elaborates on the amalgamation of these exercises with other sensitivity drills like chi sao, lubud, elbow control, and boxing exercises.
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Course Features
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes
