Christian Thibaudeau – Neurotype 1A Intensity & Strength program
Download Christian Thibaudeau – Neurotype 1A Intensity & Strength program on Avaicourse.com
This course is available immediately. Please contact us at avaico[email protected] with the best service for more detailed advice.
Type 1A are very numbers-driven and competitive; we need to win the workout by besting the previous performances and the workout should represent a challenge. Don’t tolerate volume well but recover really fast from a high neurological demand and better in the very high frequency training. Isolation work doesn’t motivate them, you need to push heavy weight feel enough. This is what this program is all about: getting you brutally strong!
This program is about one thing: STRENGTH. Uses ways, and loading plans, which allows you to lift the most weight. The volume is kept low because Type 1A easily burn out, from this volume of work.
This program is 12 weeks long
This design is based on 6 weeks of workouts using a pull/push/leg split
This program is focused on the greatest strength
WHAT THE PROGRAM INCLUDES?
Your 12-week detailed plan
Explanatory videos by Christian Thibaudeau
Access to market problems
How long is the program?
What kind of equipment do you need?
It is also a nutrition plan?
Health and Medical course
More information about Medical:
Medicine is the science and practice of establishing the diagnosis, prognosis, treatment, and prevention of disease.
Medicine encompasses a variety of health care practices evolved to maintain and restore health by the prevention and treatment of illness.
Contemporary medicine applies biomedical sciences, biomedical research, genetics, and medical technology to diagnose, treat, and prevent injury and disease,
typically through pharmaceuticals or surgery, but also through therapies as diverse as psychotherapy, external splints and traction, medical devices, biologics, and ionizing radiation, amongst others.
Medicine has been around for thousands of years, during most of which it was an art (an area of skill and knowledge) frequently having connections to the religious and
philosophical beliefs of local culture. For example, a medicine man would apply herbs and say prayers for healing, or an ancient philosopher and physician would apply bloodletting according to the theories of humorism.
In recent centuries, since the advent of modern science, most medicine has become a combination of art and science (both basic and applied, under the umbrella of medical science).
While stitching technique for sutures is an art learned through practice, the knowledge of what happens at the cellular and molecular level in the tissues being stitched arises through science.
More Courses: FITNESS – HEALTH – MEDICAL
- Lectures 0
- Quizzes 0
- Duration 50 hours
- Skill level All levels
- Language English
- Students 124
- Assessments Yes