BRAULIO ESTIMA – BJJ INSTRUCTIONAL at AvaiCourse
Delivery: Digital Download
Braulio Estima Instructional
BJJTapes.com adds yet another BJJ star to expand its catalog in the name of Braulio Estima, whose competition credentials are second to none. This two-disc compilation is divided into six components namely:-
closed guard 1
closed guard 2
Open Guard 1
open guard 2
open guard 3
Closed Guard 1 contains a three-step choke sequence and a three-step lapel sequence, as well as the triangle submission and an arm bar submission he used to win the Worlds in 2004, a move that requires a great deal of skill and skill. flexibility to say the least; in the second section, Braulio shows a number of sweeps and an omoplata submission and advice on how to prevent the stance and to prevent them from standing up to attack. Open a guard covers recovering guard from a guard pass and attempted four sweeps, one of Braulio’s own design and the infamous helicopter sweep.
Open Guard 2 covers the hook guard in great detail and also details the helicopter sweep of the hook guard, as well as some sit guard variations and some presentations; the DVD ends with yet another section on the open guard with sit guard commentary, spider guard sweeps and closed guard strategies and in the last section, Braulio shows a series of ways to open the closed guard and variations of passing the guard closed .
The two DVD set represents Braulio’s complete ground game, with techniques he used to win his many world titles; at a close run of less than three hours, any BJJ player from student to instructor will find something of use on the DVD. Some techniques are advanced in nature, especially the spider guard sweeps, but will offer hours of fun trying to pull them off; my favorite parts of the dvd were the lapel choke series and the helicopter sweep of the hook guard and all the techniques were covered in great detail and the set is another worthy addition to the bible.
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- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes