BOBBY DOUGLAS – INSTRUCTIONAL TAKEDOWN SERIES 3 VOLs. at AvaiCourse
Delivery: Digital Download
Takedown Video Part I Instructed by Coach Douglas, the fundamentals and intricacies of takedowns are taught through numerous drills and demonstrations with world-class athletes! Proper posture, takedown drills, tying, setups, and submissions for various types of takedowns are shown by Douglas. This tape is considered one of the best in its category on the subject of falls, thanks to dozens of demonstrations featuring slow-motion analysis.
Duration: 50 minutes (1996)
Takedown, the Video Part II This exceptional video delves into additional takedowns, encompassing drills such as one-leg penetration, one-leg tackle (including setups and second moves), near-arm and opposite-leg takedowns, foot kicks, head snaps, snap downs, shucks, forearm drive, ankle picks, head and arm control, and much more! National caliber athletes demonstrate various techniques and exercises.
Duration: 46 minutes (1996)
VIDEO 3. A step-by-step guide to the crucial maneuver of takedown, presented by a world championship wrestler and outstanding teacher. The DVD encompasses all opening action sequences, clearly illustrating the relative positions of fighters in each move. This allows both novices and experts to grasp the techniques of champions. Bob Douglas convincingly demonstrates that a working knowledge of all components of a takedown—the setup, the penetration, and finally, the second move—is the key to wrestling success.
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- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 0
- Assessments Yes