Athlean X – Total Beaxst
This course is available immediately. Please contact us at [email protected] with the best service for more detailed advice.
The mad science behind BEAXST
“This guy is a real beast”! Even without knowing who they are talking about, we have a clear idea of a person with thick powerful muscles and “non-stop” performance that leads to wild performances in the gym or on the field.
The truth is that this title is well deserved … not given! This requires hard work and a smart learning plan. Full body splitting is known for building muscle mass and strength, but to bring it to a really terrible level, we needed to apply a bit of crazy science. Increased intensity thanks to proven and current methods, as well as dedicated days for strength training and a reliable recovery plan … The result … JUST BEAXST!
ATHLEAN-X TOTAL BEAXST has three different paths that serve each athlete’s ability level. Starting from the elite, you can spin the beast and experience wild conquests!
MAIN MODE: flip switch to find out more
More advanced athletes will increase the intensity of the technique and increase the volume, which will challenge them and push them to the ultimate goal … a complete beast.
TOTAL BEAST MODE: switch To find out more
THE GENERAL DISTRIBUTION OF THE BODY…
Full body training gives the athlete the opportunity to train more often, hitting every part of the body several times a week without the risk of overtraining.
BUT HERE’S WHAT THEY GOT WRONG
One of the biggest criticisms of General body training is the lack of specialization. Because athletes train so often, training tends to focus solely on strength and size. This certainly has its advantages, but it also leaves much to be desired in other departments.
If you want to be a real beast, it’s not enough to be big and strong, you also need to be a workhorse with animals like speed, strength and agility. ATHLEAN-X TOTAL BEAXST is not just a training program.
12 weeks of total body weight / weight training.
ALL NEW! The power of the beast
Selected days of strength for the development of explosive movements and wild force.
REGENERATION OF THE BEAST
Serious training requires serious recovery. BEAXST includes a combination of conditioning and corrective factors to speed up the recovery process.
– ALL NEW –
Beat the beast challenge
If you want to be the best, you have to beat the best. The same applies to getting the Total Beast title. The all-new “Beat The Beast Challenges” give you a chance to see how you stack up with some of today’s elite-level athletes. Each stage of TOTAL BEAXST ends up calling some certified bad Asses. You want to be a beast? Then see if you can defeat the beasts!
You’ll be lucky if you can keep up!
FEED THE BEAST
If there’s one thing we know about ATHLEAN-X, it’s how to turn skinny guys into muscle-building machines, and the X-Factor nutrition plan has been the Foundation of that plan since day one. Our new size swaps will help hard gainers learn how to eat right for building muscle, while the classic x-Factor Foundation plan will help experienced athletes continue to build muscle without adding unwanted fat.
The meal PLAN for each day
Easy to follow, food that produces results!
NEVER COUNT A CALORIE, MEASUREMENT, OR STATEMENT… AND ALL HIS ALLOW
More Courses: FITNESS – HEALTH – MEDICAL
Outstading Courses: Athlean X
- Lectures 0
- Quizzes 0
- Duration 10 weeks
- Skill level All levels
- Language English
- Students 39
- Assessments Yes